Easiest Way to Prepare Yummy Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe)

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe).

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) very diverse and have mind taste that unique. Few types of Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) recipes are also adequate convenient to process and do not take lengthy. Though not everyone likes Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) food, now several people are got attached and like the various Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) foods available. This can be visible than the number of restaurants that provide Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) as one of the dishes. You can have Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) using 16 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe)

1. It's of Manju dough.
2. Prepare 150 grams of ◆Whole wheat flour.
3. It's 150 grams of ◆Bread (strong) flour.
4. You need 4 grams of ◆Salt.
5. Prepare 5 grams of ◆Dry yeast.
6. It's 15 grams of Beet sugar syrup (beet sugar).
7. It's 180 ml of Hot water (warmed to the touch).
8. Prepare of Ingredients.
9. You need 150 grams of Tofu.
10. You need 1/4 of Cabbage.
11. It's 2 of Dried shiitake mushrooms.
12. Prepare 50 grams of Green onion or scallion.
13. You need 1 piece of Ginger.
14. You need 2 tsp of Soy sauce.
15. It's 1 tbsp of Salt (for cabbage).
16. It's 1 tsp of Sesame oil.

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) step by step

1. [Making the dough] Combine all ◆ ingredients and mix well..
2. Dissolve beet sugar syrup in water that's warm to the touch, add the hot water to the flour from Step 1 and knead..
3. When the dough clumps up into one piece, keep it in a warm place and let it sit for the first proofing..
4. Finely chop up the cabbage, sprinkle 1 tablespoon of salt and let it sit for 30 minutes..
5. Strain excess water from the tofu by placing a weight on top of the tofu. (You can also briefly microwave the tofu.) Finely chop up the rest of the ingredients..
6. After letting the cabbage sit for 30 minutes, there will be some excess water coming out, so drain the excess water using a kitchen towel..
7. Stir-fry the ingredients in the order of ginger →dried shiitake mushrooms→green onion→tofu→and then cabbage. Season with salt, soy sauce and sesame oil..
8. Punch down the dough after the proofing and divide it into 6 portions. Let it sit for another 10 minutes..
9. [Shape] Roll out the dough into a round shape using a rolling pin. Roll out into about a thickness of 5 mm..
10. Place the ingredients from Step 7 in the middle. Make sure not to put in too much filling, because you will not be able to wrap it..
11. Stick together the side closest to you and the opposite side..
12. Then stick both left and right sides of the dough together to the middle..
13. Fold in the round part of the dough and stick them together to the middle, then the shaping is done! Let the dough sit in a warm place for 30 to 40 minutes for the second proofing..
14. After proofing, steam in a heated steamer for 15 to 20 minutes. Then you're all done!.
15. It should look like this when it is ready..

Obtain ingredients for production Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) recipes is also not hard. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are many types of Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) that are easy and quick to process into delicious dish. You can always practice this Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) recipe at home, and can serve it to your children and extended family. If you wish to cook other foods on our website, we provide various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.