How to Cook Appetizing Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)

Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free).

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Ingredients of Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)

1. You need 1 cup of oats (I used instant oats).
2. It's 1/2 cup of mixed seeds.
3. It's 1/4 cup of shredded unsweetened coconut.
4. Prepare 1/2 cup of baked almonds.
5. It's 13-15 of dates.
6. It's 3 tbsps of coconut oil.
7. It's As needed of Sea salt.

Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) instructions

1. Mix coconut oil with oats and seeds till combined..
2. Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool..
3. Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!.
4. Line container with parchment paper. Press mixture in it..
5. Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars..

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