Recipe: Appetizing British Style Tilapia

British Style Tilapia.

British Style Tilapia very diverse and have ideal flavor that unique. Several kinds of British Style Tilapia recipes are also sufficient convenient to process and dont take lengthy. Even though not everybody likes British Style Tilapia food, now some people are getting attached and like the sundry British Style Tilapia foods available. This could be seen than the number of restaurants that supply British Style Tilapia as one of the dishes. You can cook British Style Tilapia using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of British Style Tilapia

1. Prepare 8 of tilapia filets.
2. You need 1 of bottle H1 sauce.
3. You need 1 cup of orange juice.
4. You need 1 large of orange; zested.
5. You need 2 tsp of poppy seeds.
6. It's 2 tsp of onion powder.
7. It's 2 tsp of garlic powder.
8. You need 2 tsp of cayenne pepper.
9. It's 2 tsp of ground white pepper.
10. Prepare 1 of salt.
11. Prepare 1 of EVOO; as needed.

British Style Tilapia step by step

1. Marinate fish in orange juice for 24 hours..
2. Pat dry. Drizzle enough oil to cover. Season with dried spices..
3. Spray a baking sheet with non-stick cooking spray. Lay fish down and pour H1 sauce over filets..
4. Bake at 400° for approximately ten minutes or until thermometer reaches 145°..
5. Garnish with orange zest. Serve with an orange wedge..
6. Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light beer, wine, parsley, mustard.

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